Balance Your Core Energy: Yoga for the Chakras

2-day weekend

There are no dates currently scheduled.

Physical ease and harmony are only the beginning. You'll feel the real power of the chakras as you learn how to work with your “core energies” and with your mind to:

• Release energy blocks and old patterns of behavior that have held you back
• Overcome moods and build emotional stability
• Awaken the true power of your heart
• Infuse new vitality and versatility into your strengths
• Develop unshakeable happiness and calmness
• Deepen your own natural spirituality

Gyandev and Diksha McCord will lead you through a practical, down-to-earth 3-day weekend, showing you how to build “core strength” in every aspect of your life: from your outer, everyday life to your inner, spiritual life.

Activities to help you to help you harmonize and awaken the chakra energies will include:

• classes
• discussions
• yoga postures
• guided self-analysis
• breathing exercises
• meditation

You will be guided and supported throughout this weekend, so that you may grow and develop your personal skills in a safe environment.

Prices are all-inclusive and cover accommodations, meals, classes or activities, and course materials.

Balance Your Core Energy: Yoga for the Chakras starts the afternoon of the first date listed. It’s ideal to arrive before 4 pm, if you are able to. That way, you can join in the afternoon session of yoga and meditation, which begins at 4:45 pm. Dinner is at 6:30. The first real gathering of your group is at 7:30 pm. If you need to arrive here after 5 pm, that’s fine, but it helps us if you let us know at 800-346-5350. We can also put aside a dinner for you if you need to arrive after 7 pm. The program ends with lunch on the last date. Please see our Daily Schedule.

See Transportation and Directions whether you are coming by plane, car, bus or train. Our Frequent Questions page answers many of the questions you might have about How to Go on Retreat.