Balance Your Core Energy

Yoga for the Chakras

3-day weekend

• Coming again in 2010

Physical ease and harmony are only the beginning. You’ll feel the real power of the chakras as you learn how to work with your “core energies” and with your mind to:

• Release energy blocks and old patterns of behavior that have held you back
• Overcome moods and build emotional stability
• Awaken the true power of your heart
• Infuse new vitality and versatility into your strengths
• Develop unshakeable happiness and calmness
• Deepen your own natural spirituality

Gyandev and Diksha McCord will lead you through a practical, down-to-earth 3-day weekend, showing you how to build “core strength” in every aspect of your life: from your outer, everyday life to your inner, spiritual life.

Activities to help you to help you harmonize and awaken the chakra energies will include:

• classes
• discussions
• yoga postures
• guided self-analysis
• breathing exercises
• meditation

You will be guided and supported throughout this weekend, so that you may grow and develop your personal skills in a safe environment.