Nursing CE Contact Hours 
Heal Yourself - Feel Great!
5 days
- Coming again in 2011
What is the source of great health? Energy!
During this week you can dramatically change your energy level and feel very, very good. You’ll practice a variety of Yogic healing techniques to help you draw more energy into your body, and redirect that energy to feel better physically, mentally, and spiritually.
Your teacher for this course, Mangala Loper-Powers, consistently draws rave reviews for both the knowledge she brings to the subject and her dynamic teaching style.
Your classes will include both class discussion and the practice of healing techniques that you can take home.
During these 5 days you’ll learn and experience:
- Important aids to successful meditation
- How to work with your body, mind, and consciousness
- Techniques and principles for feeling more energy
- How to use the power of the mind for healing
- Stretching and pranayama combined in a dynamic flow
- Yogananda’s powerful spiritual healing techniques for yourself and others
- Restorative yoga for deep relaxation
This marvelous 5-day program is complete in itself. If you’d like to draw the added benefit of learning how to make changes in your diet for total health, please join us for Food for Health and Vitality Nov 12–14. (Food for Health and Vitality ends with lunch on Nov 14, and Heal Yourself, Feel Great! begins after dinner on Nov 14.) Take both programs and receive a 20% discount on each one (if you stay at The Expanding Light).
Prices are all-inclusive and cover accommodations, meals, classes or activities, and course materials.
Heal Yourself - Feel Great! starts the afternoon of the first date listed. It’s ideal to arrive before 4 pm, if you are able to. That way, you can join in the afternoon session of yoga and meditation, which begins at 4:45 pm. Dinner is at 6:30. The first real gathering of your group is at 7:30 pm. If you need to arrive here after 5 pm, that’s fine, but it helps us if you let us know at 800-346-5350. We can also put aside a dinner for you if you need to arrive after 7 pm. The program ends with lunch on the last date. Please see our Daily Schedule.
See Transportation and Directions whether you are coming by plane, car, bus or train. Our Frequent Questions page answers many of the questions you might have about How to Go on Retreat.
Holistic Health Workshops and Free Resources:
Free Radiant Health ResourcesCenter for Radiant Health
International Health Retreats |
Prices are all-inclusive and cover accommodations, meals, classes or activities, and course materials.
Heal Yourself - Feel Great! starts the afternoon of the first date listed and ends with lunch on the last date. Please see our Daily Schedule.
See Transportation and Directions whether you are coming by plane, car, bus or train. Our Frequent Questions page answers many of the questions you might have about How to Go on Retreat.
If you have individual health issues like diabetes, this may not be the best diet for you. Please contact us so we can explore this with you.
5 days (HEAL)
| Tent / RV |
Standard Shared |
Standard Private |
Deluxe Shared |
Deluxe Private |
|---|---|---|---|---|
| $525 | $675 | $975 | $850 | $1,225 |
