ABC’s of Joyful Living

Awaken Your Energy! Breathe! Concentrate Your Mind!

3-day weekend

Not scheduled at this time. Contact us if you are interested in taking this course.

Ideal for people at risk for heart disease, as well as others who want to enhance your life with Energization Exercises, yogic stretches and breathing, and meditation. Your instructor, Sahaja Sims, is a certified cardiac yoga teacher. You will gain an in-depth experience of:

• The power of Yogananda’s 39 Energization Exercises;
• How to do yoga postures that are right for your body, and how to gain deeper peace through yogic breathing exercises;
• A meditation practice that can transform your life.

Prices

What this price includes

3 days

Tent / RV	Standard Shared	Standard Private	Deluxe Shared	Deluxe Private
$303	$399	$516	$489	$666