Nevada City, California • 800-346-5350

Deepening Your Meditation Learn to Meditate Level 2

3-day weekend

• Coming again in 2010

Is your meditation practice what you hoped it could be? Do you enjoy a sense of happiness that extends throughout the day? Can you receive inner guidance when you need it?

This 3-day weekend will give you the tools and inspiration you need to make your meditation practice more focused and uplifting. You’ll learn how to use meditation to transform your life, and to draw intuitive guidance.

You’ll begin with a review of Yogananda’s Hong-Sau Technique for Concentration and how to use it with more inspiration. (If you’ve never learned this technique, but have practiced meditation before, you’ll be able to enjoy this class.)

The program will focus on the following subjects to help you deepen your experience of meditation:

• An in-depth class on Yogananda’s Energization Exercises
• The 8 stages of Self-realization
• How to draw intuitive guidance
• What is the role of the guru?

Your instructors: Diksha McCord co-directs Ananda’s Meditation Teacher Training Course and is one of The Expanding Light’s most experienced instructors.

Anandi Cornell has taught meditation to hundreds of people over the last 30 years. Both find their own meditation practice to be the source of increasing inner joy and fulfillment, and look forward to sharing this in-depth weekend experience with you.

2-day weekend

Tent / RV	Standard Shared	Standard Private	Deluxe Shared	Deluxe Private