Free Yoga Videos and Articles
Videos
 Yoga for Busy People |
 Yoga for Menopause, from the DVD with Barbara Bingham and Lennie Martin, R.N. |
Articles
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New Twists on Energization
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Overcoming the Fear of Cancer Through Yoga“Meditation was my refuge, the place where I could experience that I am not my body, and that my body’s troubles are separate from who and what I really am.” |
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Overcoming Insomnia and Inertia“When a person is not sleeping well, some level of his or her being – body, subtle energy, mind – is out of harmony with the sleep state. If it were otherwise, sleep would be easy.” |
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How to Choose a Yoga Teacher Training Program“If you’re thinking of becoming a yoga teacher, here are some important questions you should ask about any teacher training school you’re considering.” |
Yoga Courses Scheduled:
2013
May
| 19 – 25 | Experience the Higher Teachings of Yoga |
| 24 – 27 | Yoga Getaway for Memorial Day |
June
| 14 – 16 | Restorative Yoga for Men and Women |
| 16 – 22 | The Essence of the Bhagavad Gita |
| 16 – 22 | Principles of Yoga Therapy  |
| 22 – 30 | Musculoskeletal Yoga Therapy |
| 23 – 30 | Advanced Pranayama |
| 28 – 30 | Yoga Therapy for Back and Joint Pain |
July
| 14 – 22 | Bridge to Ananda Yoga |
| 14 – Aug 11 | Ananda Yoga Teacher Training |
| 28 – Aug 3 | The Essence of the Yoga Sutras |
August
| 9 – 11 | Spiritualize Your Yoga Practice |
| 30 – Sep 2 | Yoga Getaway for Labor Day |
September
| 6 – 8 | Integrating Yoga and Meditation |
| 12 – 15 | How to Have Courage, Calmness, and Confidence |
October
| 7 – 11 | Ayurveda and Yoga Therapy |
| 11 – 18 | Yoga Therapy Specialty Areas I |
| 27 – Nov 4 | Bridge to Ananda Yoga |
| 27 – Nov 24 | Ananda Yoga Teacher Training |
December
| 1 – 4 | Yoga Therapy Training for Seniors and Osteoporosis |
| 4 – 7 | Restorative Yoga Teacher Training |
| 13 – 15 | Take Care of Yourself |
| 27 – 29 | Holiday Yoga Getaway |
Yoga Teacher Support Center
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Yoga
Come a Day Early
Relax, Take a Walk,
Get a Massage
Stay an Extra Day,
Relax,
Absorb Your Experience
Three delicious and satisfying
vegetarian buffet meals are included
with the cost of your stay