All Articles

Introduction

• What is Ananda Yoga?
• How to Choose a Yoga Teacher Training Program

The Deeper Teachings

• The Art and Science of Happiness
• Asanas Can Teach Us the Deeper Side of Yoga (3-part series)
• Be Calmly Active and Actively Calm
• Rewire Your Circuits
• “I am free! I am free!” — Yeah, right.

Students with Unique Needs

• Teaching Yoga for Round Bodies (33 pages)
• Teaching Yoga in a Public School

Yoga and Meditation

• Teaching Meditation in Yoga Classes

Focusing on the Poses

• New Twists on Energization - Free the Sacred Dogs!
• Helping Students Master the Asanas
• Power Yoga — Ananda-Style!
• Engage Your Core?
• Tadasana, the Standing Mountain Pose
• Forward and Backward Bends

Therapeutic Yoga

• Yoga for Multiple Sclerosis: A Research Study
• What Is Therapeutic Yoga?
• Assessing and Correcting Posture
• Healthy Hips in Hatha Yoga
• Yoga after a Hip Replacement

The Needs of the Teacher

• Burn Bright, Not Out
• Getting the Point

Especially for Ananda Yoga® Teachers

• Engineered for Upliftment