A Guest favorite.
A satisfying and unusual way to enjoy rice.
Preparation time: 40 minutes
Bring to a boil and then simmer until all water is absorbed:
1 cup white or brown basmati (rinsed 3 times)
3 cups water
Make sure rice is cooked and sticky. Set aside.
Saute until onions are golden:
2 tablespoons canola or sunflower oil
1 cup onions, minced
2 cloves garlic, peeled and minced
Add and saute for 3 minutes
1 1/2 cups mushrooms, sliced
In a bowl, mix:
2 tablespoons fresh parsley
1 teaspoon dried dill weed
1 teaspoons salt
1/4 cup sunflower seeds, roasted
Mix well and make into patties. Place patties on oiled baking tray and bake at 350 for 15-20 minutes or until golden and crisp. (A 10"x15" baking tray can hold 8 patties.)
Create Healthy, Flavorful Meals with an International Flair