Free Meditation Videos and Articles

Videos

The Gift of Inner Peace

5 minutes of serenity. A movie by Joseph Bharat Cornell.

Learn to Meditate

with Swami Kriyananda. A detailed lesson on how to meditate.

Articles

The Battle of the Mind in Meditation: A Devotee's Journey

people often become discouraged by mental restlessness and give up after only a few attempts to meditate.

Meditation Instructions

Simple instructions for how to meditate, with a technique for relaxation and for watching the breath.

Guidelines for Meditation by Swami Kriyananda

Swami Kriyananda

“Many questions arise in the mind of anyone who wants to establish a daily practice of meditation. For example: How long should I meditate?”


Meditation Teacher Support Center

Articles
Advice

Meditation Blog Posts


Meditation Courses Scheduled:

2014

November

26 – 28 Learn How to Meditate
Thanksgiving

December

5 – 7 Kriya Yoga Initiation
19 – 21 Learn How to Meditate
10% off

2015

January

23 – 25 Learn How to Meditate
30 – Feb 1 How to Rise Above Your Karma
10% off

August

12 – 15 Kriya Yoga Preparation
13 – 15 Kriya Yoga Initiation

October

8 – 11 Kriya Yoga Preparation
9 – 11 Kriya Yoga Initiation

December

4 – 6 Kriya Yoga Initiation

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