Free Meditation Videos and Articles
Videos
The Gift of Inner Peace
5 minutes of serenity. A movie by Joseph Bharat Cornell.
Learn to Meditate
with Swami Kriyananda. A detailed lesson on how to meditate.
Articles
The Battle of the Mind in Meditation: A Devotee's Journey
people often become discouraged by mental restlessness and give up after only a few attempts to meditate.
Meditation Instructions
Simple instructions for how to meditate, with a technique for relaxation and for watching the breath.
Guidelines for Meditation by Swami Kriyananda
“Many questions arise in the mind of anyone who wants to establish a daily practice of meditation. For example: How long should I meditate?”
Meditation Blog Posts
Meditation Courses Scheduled:
2013
June
| 21 – 23 | Learn How to Meditate |
July
| 5 – 14 | Meditation Teacher Training  |
| 12 – 14 | Learn How to Meditate |
August
| 16 – 18 | Learn How to Meditate |
| 18 – 25 | Kriya Yoga Preparation Spiritual Renewal Week |
| 22 – 24 | Kriya Yoga Initiation |
September
| 8 – 15 | Meditation Teacher Training Level 2 |
| 20 – 22 | Learn How to Meditate |
| 26 – 29 | You Can Achieve Greater Effectiveness |
October
| 10 – 13 | Kriya Yoga Preparation |
| 11 – 13 | Kriya Yoga Initiation |
| 18 – 20 | Learn How to Meditate |
| 18 – 27 | Meditation Teacher Training |
December
| 6 – 8 | Kriya Yoga Initiation |
| 6 – 8 | Learn How to Meditate |
